Street Food in Quito: What to Try and Where
When visiting Quito, Street Food in Quito is one of the best ways to experience Ecuadorian culture is through its street food. While many travelers visit the city’s historic churches, museums, and viewpoints, the local food scene offers an equally memorable adventure. From traditional snacks to hearty meals and delicious desserts, Quito’s street food reflects the rich culinary heritage of Ecuador.
The best part? Many of these foods are affordable, freshly prepared, and enjoyed daily by local residents.
Why Try Street Food in Quito?
Street food is an important part of everyday life in Quito. Vendors can be found in local markets, neighborhood parks, busy streets, and small plazas throughout the city. These foods have been passed down through generations and offer an authentic taste of Ecuadorian traditions.
While some food tours visit the same popular markets, Quito has many local neighborhoods where residents gather to enjoy traditional dishes away from the tourist crowds. Exploring these areas allows visitors to discover flavors that many tourists never experience.
Empanadas de Viento
One of Quito’s most famous street foods is the empanada de viento. These light, crispy pastries are filled with cheese and fried until golden brown. They are usually sprinkled with sugar before serving, creating a delicious combination of sweet and savory flavors.
You can find empanadas throughout the city, especially in traditional neighborhoods and local markets.
Llapingachos
Llapingachos are potato patties stuffed with cheese and cooked on a griddle until crispy on the outside. They are often served with peanut sauce, sausage, avocado, and a fried egg.
This dish originated in the Ecuadorian Andes and remains one of the country’s most beloved comfort foods.
Hornado
Hornado is slow-roasted pork cooked for hours until tender and flavorful. It is typically served with potatoes, mote (hominy corn), salad, and a spicy sauce called ají.
Many local markets in Quito are known for their excellent hornado stands, where families gather for lunch on weekends.
Fritada
Fritada is another traditional pork dish prepared by cooking pork pieces in their own juices until they become crispy on the outside while remaining juicy inside. It is usually accompanied by boiled corn, potatoes, plantains, and fresh salad.
This hearty meal is especially popular in the highlands of Ecuador.
Morocho
For a traditional Ecuadorian drink, try morocho. This warm beverage is made from cracked corn, milk, cinnamon, and sugar. It is often served alongside empanadas and is especially popular during cool evenings in Quito.
Quimbolitos
Quimbolitos are soft steamed cakes made with flour, eggs, raisins, and cheese, wrapped in achira leaves before cooking. They make a perfect snack with coffee or hot chocolate.
Pristiños
If you have a sweet tooth, don’t miss pristiños. These fried pastries are drizzled with panela syrup flavored with cinnamon and spices. They are especially popular during holidays but can be found throughout the year.
Fresh Fruit Juices
Thanks to Ecuador’s incredible biodiversity, Quito offers a wide variety of fresh fruit juices. Depending on the season, you may find juices made from tree tomato, naranjilla, passion fruit, blackberry, guanabana, and many other tropical fruits.
Many local juice vendors prepare them fresh to order.
Where to Find the Best Street Food in Quito
Some of the best street food experiences can be found in local markets, traditional neighborhoods, and family-run eateries throughout the city. While popular tourist areas offer good options, the most authentic flavors are often found where local residents eat every day.
Exploring these neighborhoods with a local guide can help visitors discover hidden culinary gems, learn about Ecuadorian ingredients, and gain a deeper understanding of Quito’s food culture.
Food Safety Tips
Street food in Quito is generally safe when purchased from busy vendors with a high turnover of customers. Look for places where food is freshly prepared and where locals are eating. Drinking bottled water and carrying hand sanitizer are also good practices while exploring the city.
Experience Quito Like a Local
The true flavor of Quito is found beyond the main tourist attractions. Traditional foods, family recipes, and neighborhood eateries tell the story of Ecuador’s rich culture and history.
If you’re looking for an authentic culinary experience, join one of our food tours and discover local markets, traditional dishes, and hidden neighborhoods where Quito residents eat, shop, and gather. You’ll taste Ecuadorian specialties while learning about the people and traditions behind every bite.
Whether it’s your first visit to Ecuador or you’re returning to explore more deeply, Quito’s street food scene offers an unforgettable journey through the country’s culinary heritage.
Looking for a Different Food Tour Experience?
Many visitors explore Quito’s food scene in popular tourist neighborhoods. At Ecuador Food Tour, we offer something different. Our street food experience takes place in the Sangolquí area, where local families gather to eat, shop, and enjoy traditional Ecuadorian cuisine.
This authentic neighborhood allows visitors to experience daily life beyond the tourist districts while tasting dishes that are part of Ecuador’s culinary heritage. You’ll visit local food vendors, discover traditional ingredients, and learn about the culture behind every dish.
If you’re looking for a genuine food experience where you can interact with local residents and enjoy flavors that many travelers never discover, our Ecuador Food Tour offers a unique culinary journey just outside Quito.




